Topic: Avoiding Overwhelm & Shutdown | Meditation: Anchoring Attention A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe, non-judgmental space to calm the nervous system, reconnect with yourself, and support your healing journey alongside others who understand. The group is […]
35 events found.
betrayal trauma
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1 event,Topic: Working Skillfully with Fear | Meditation: Breath & Anxiety Practice A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe, non-judgmental space to calm the nervous system, reconnect with yourself, and support your healing journey alongside others who understand. The […] |
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1 event,Topic: Anger as Information | Meditation: RAIN for Anger A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe, non-judgmental space to calm the nervous system, reconnect with yourself, and support your healing journey alongside others who understand. The group is […] |
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