Meditation Drop-In Group

Topic: Working Skillfully with Fear  |  Meditation: Breath & Anxiety Practice

A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe, non-judgmental space to calm the nervous system, reconnect with yourself, and support your healing journey alongside others who understand. The group is facilitated by Darrin Ford and other licensed therapists from Mindful Centers. While led by mental health professionals, this is a meditation-based support group and not a therapy group. Participation is free for everyone.

This is a free drop-in meditation group open to everyone. You do not need to be a Mindful Centers client or complete a consultation to join. Use the Zoom join link on this event page.