Topic: How Trauma Impacts the Brain & Body | Meditation: Grounding Through the Senses A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe, non-judgmental space to calm the nervous system, reconnect with yourself, and support your healing journey alongside others […]
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betrayal trauma
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1 event,Topic: Establishing Internal & External Safety | Meditation: Safe Place Visualization A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe, non-judgmental space to calm the nervous system, reconnect with yourself, and support your healing journey alongside others who understand. The […] |
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1 event,Topic: Avoiding Overwhelm & Shutdown | Meditation: Anchoring Attention A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe, non-judgmental space to calm the nervous system, reconnect with yourself, and support your healing journey alongside others who understand. The group is […] |
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