Meditation Drop-In Group

Topic: Transforming Harsh Self-Talk  |  Meditation: Compassion Dialogue A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe, non-judgmental space to...

Meditation Drop-In Group

Topic: Representing with Compassion |  Meditation: Loving the Younger Self A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe, non-judgmental space...

Meditation Drop-In Group

Topic: The Cost of Numbing  |  Meditation: Sitting with Feelings A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe, non-judgmental space to calm...

Meditation Drop-In Group

Topic: Learning to Mourn What was Lost  |  Meditation: Holding Sorrow with Compassion A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe,...

Meditation Drop-In Group

Topic: Anger as Information  |  Meditation: RAIN for Anger A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe, non-judgmental space to calm the...