In-Person and Online Sex Addiction Counseling for Individuals and Couples

Sex addiction is often misunderstood, downplayed, or masked by shame. Many people struggling with compulsive sexual behavior may not even realize they have an addiction — until the consequences become overwhelming.

At our Portland-based sex addiction therapy center, we help individuals and couples recognize the warning signs of sex addiction and begin the healing process with compassion and expertise. We offer in-person counseling in Portland and online therapy across Oregon for those seeking confidential, specialized support.

If you’re wondering whether your sexual behaviors have crossed into addiction, understanding the signs can be the first crucial step toward recovery.

What Is Sex Addiction?

Sex addiction, also known as compulsive sexual behavior disorder, involves an ongoing pattern of uncontrollable sexual thoughts, urges, or behaviors that negatively impact your life.

It’s not about how often you engage in sexual activities — it’s about:

• Loss of control over sexual behaviors
• Escalating patterns of risky or harmful sexual behavior
• Negative consequences in relationships, work, health, or emotional wellbeing
• Inability to stop despite repeated attempts

Sex addiction isn’t about “bad behavior” — it’s often rooted in deeper emotional pain, trauma, or attachment wounds that require specialized therapy to heal.

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Common Signs of Sex Addiction

Here are some warning signs that it might be time to seek professional help:

• Preoccupation with sexual thoughts, fantasies, or activities that dominate your daily life
• Escalating sexual behaviors — seeking out riskier or more extreme sexual experiences over time
• Failed attempts to stop or control sexual behavior
• Engaging in sexual activities despite consequences, such as relationship issues, health risks, or legal problems
• Feeling unable to experience intimacy or connection without sexual stimulation
• Using sex or pornography as a coping mechanism for stress, anxiety, loneliness, or depression
• Leading a double life — hiding, lying, or compartmentalizing sexual activities
• Feeling shame, guilt, or self-loathing after sexual encounters

If you recognize several of these signs in yourself, reaching out for professional support can be life-changing.

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How Sex Addiction Affects Your Life

Unchecked sex addiction can lead to:

• Relationship breakdowns (infidelity, betrayal trauma, emotional distance)
• Job loss or workplace issues
• Financial consequences from risky behaviors
• Legal problems related to illegal sexual activity
• Serious health risks, including STDs
• Deep emotional suffering — depression, anxiety, isolation, and profound shame

At our Portland therapy center, we help clients not only stop destructive behaviors but also rebuild a life full of meaning, connection, and self-respect.

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Specialized Sex Addiction Therapy in Portland and Across Oregon

Our services include:

• Individual sex addiction therapy tailored to your unique history and needs
• Couples therapy to address relationship damage, rebuild trust, and foster emotional intimacy
• Partner support therapy for those impacted by betrayal trauma
• Online therapy sessions statewide, for clients anywhere in Oregon

Whether you live in Portland, Gresham, Hillsboro, Salem, or elsewhere in Oregon, our online telehealth services make it easy to access discreet, compassionate support.

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You Are Not Alone — and Recovery Is Possible

Many people struggling with sex addiction feel isolated and hopeless. But the truth is, thousands of individuals have successfully broken free from compulsive sexual behavior with the right support.

With the help of a therapist trained specifically in porn and sex addiction recovery, you can:

• Understand the roots of your behavior and heal emotional wounds
• Develop healthier coping skills for managing stress and emotions
• Rebuild trust and intimacy in relationships
• Create a new, authentic life based on honesty and connection

You don’t have to live in the shadows anymore. Healing is real, and it’s waiting for you.