At the intersection of Pacific Coast Highway and 2nd Street, Long Beach hums with motion — beach traffic, the scent of salt in the air, and people heading in every direction. But for many living nearby, the chaos outside mirrors the storm within. Behind calm smiles and full schedules, unresolved trauma and sex addiction quietly steer the wheel.
At Mindful Centers in Long Beach, we help people step out of that constant rush, slow down, and rediscover who they are beneath the noise.
The Inner Crossroads
Standing at the PCH and 2nd intersection, cars speed past from all angles. It’s busy, unpredictable — a little like living with trauma. People who have experienced emotional neglect, betrayal, or abuse often feel like they’re always in motion, yet going nowhere. Sex addiction can become the coping mechanism — a temporary escape from the anxiety and emptiness underneath.
But that relief doesn’t last. Soon, it becomes a cycle of secrecy, guilt, and shame. Each new behavior promises control but delivers more chaos. At Mindful Centers, we call this the inner intersection — the place where trauma and addiction collide.
Finding Direction Again
Therapy is like learning to navigate that intersection safely. You don’t ignore the traffic; you learn to understand it.
At Mindful Centers, we use trauma-informed therapies such as EMDR, mindfulness, and somatic awareness to help clients explore the emotional roots of their addiction. We focus on understanding—not judging—how trauma has shaped behavior and how to rebuild control from the inside out.
Our therapists specialize in:
- Sex addiction recovery: breaking the cycle of secrecy and shame.
- Trauma therapy: processing pain that fuels compulsive behavior.
- Partner and relationship support: healing the damage addiction leaves behind.
Through this process, clients learn that healing isn’t about perfection — it’s about awareness, compassion, and new choices.
At Mindful Centers in Long Beach, we help you find that stillness again. Whether you’re struggling with trauma, addiction, or both, you don’t have to keep living in survival mode.
Contact us today for your free 20 minute consultation.

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