Meditation Drop-In Group

Topic: The Paradox of Acceptance  |  Meditation: Mindfulness of Difficult Emotions A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe,...

Meditation Drop-In Group

Topic: Moving Beyond Shame  |  Meditation: Loving-Kindness for Self A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe, non-judgmental space to calm...

Meditation Drop-In Group

Topic: Craving, Avoidance, & Attachment  |  Meditation: Urge Surfing A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe, non-judgmental space to...

Meditation Drop-In Group

Topic: Learning to Live in the Present Moment  |  Meditation: Body Scan A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe, non-judgmental space to...

Meditation Drop-In Group

Topic: Pain is Inevitable; Suffering is Optional | Meditation: Observing Thoughts A gentle, supportive meditation group for individuals impacted by sexual addiction or betrayal trauma. Rooted in compassion and mindfulness, this offering provides a safe, non-judgmental...