Attachment vs Authenticity

Attachment vs Authenticity

Real growth is not โ€œkeeping the peace.โ€ It is stopping the quiet self-betrayal. Authenticity is learning to say what you need, clearly, without going passive, explosive, or passive-aggressive. Need help today? Call: (562) 356 8686 Learn more:...
When You Cannot Let Go, Even When It Hurts

When You Cannot Let Go, Even When It Hurts

If part of you wants to walk away, but another part feels panicked at the thought of losing them, that is not weakness. That is often an attachment wound. Need help today? Call: (562) 356 8686 Learn more: http://www.mindfulcenters.com #MindfulCenters #MindfulHealing...
The Mindful Addict – First Episode

The Mindful Addict – First Episode

Relapse can feel confusing, especially when you are doing โ€œall the right things.โ€ In this episode, Darren sits down with Blaze (Clinical Director at Mindful Centers in our West LA office) to talk about why relapse happens chronically and what usually shows up first....
5 Steps Men Can Take to Beat Porn Addiction

5 Steps Men Can Take to Beat Porn Addiction

Struggling with sex or porn addiction? ๐Ÿ˜” Youโ€™re not alone. Here are 5 things every man can do to start the road to recovery: 1๏ธโƒฃ Get honest โ€“ Start being real with yourself & the people in your life. 2๏ธโƒฃ Be gentle with yourself โ€“ Self-judgment wonโ€™t help you...
Happy New Year

Happy New Year

A new year for a new you. It is okay to admit you are tired of the cycle. If you want to change your life, this is your sign to start. We are here to support your journey from the shadows into the light. You deserve to be free. โค๏ธ๐Ÿ’Œ #MindfulCenters #Christmas2025...