Professional Coach

This provider delivers services through Home-LA, an independent, contracted third-party service provider for Mindful Centers.

Dr. Sumen Virdee is a professional coach with over two decades of experience supporting clients with leadership development, stress management, and wellbeing goals. Her coaching approach integrates evidence-informed practices, mind-body education, and values-based skill-building to help clients strengthen emotional awareness, improve decision-making under pressure, and develop sustainable routines.

Dr. Virdee’s background includes work with a wide range of concerns such as stress, trauma-related challenges, addictive-disorder recovery support, and mood- and thought-related patterns. In coaching, she draws from psychodynamic concepts, attachment-informed frameworks, and Internal Family Systems (IFS)-informed tools when appropriate, while keeping sessions practical and goal-focused.

She has experience coaching senior leaders and C-suite executives and brings psychological insight to topics such as communication, boundaries, resilience, and workplace wellbeing. Dr. Virdee holds a doctorate and graduate-level training in clinical psychology and marriage and family therapy, and she has additional certifications including Neurodynamic Breathwork, Family Constellations facilitation, and executive coaching.