Relapse can feel confusing, especially when you are doing “all the right things.” In this episode, Darren sits down with Blaze (Clinical Director at Mindful Centers in our West LA office) to talk about why relapse happens chronically and what usually shows up first.
They unpack how complacency builds, why the “small” habits matter more than most people think, and how recovery is often about changing your relationship with your whole life, not just stopping a behavior.